KEYNOTE 03

Beyond Work-Life Balance

Work and life were never meant to be in opposition.

About this keynote

The nine-to-five was built for a world that no longer exists, and yet most people and organisations are still trying to balance two things that were never meant to be in opposition. This keynote challenges the industrial-era thinking that split work from life and asks what becomes possible when we stop choosing between them. Amy explores what it really means to integrate how we work and how we live, moving beyond the myth of balance toward something more honest, more flexible, and more human.

What your audience will walk away with

  • Understand why the pursuit of work-life balance is keeping us stuck in a false choice.

  • Discover how integrating work and life creates better performance, not less, and what that shift requires from leaders.

  • Learn how to move from managing competing demands to designing a life and work that genuinely support each other.

  • Leave with a new framework for thinking about time, output, and what it means to work well and live well at the same time.

Explore other keynotes

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The Wellness Paradox

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The Workplace Wellbeing Illusion

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Redesigning Work in the Age of AI

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Rethinking Success

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